How to start with the


That is how you start as a beginner

Here we go...find out what our training is all about and get to know us. In our intro course you will learn basics, break a sweat and get a great ramp up to our regular classes. This is where it all starts .


3 modules any order for 90 EUR


4 possible evening slots during the week. Start anytime.


Personal training in a group setting.


Sign up now for your intro course. We are looking forward to meet you.

Learn the movements

We want you to be able to work out with us once you are old, grey and incredibly fit. And thats why we want to master the basics first.

You and your fitness level

Gym rat or (previously) couch potato, we have a workout suitable to your fitness level that will make you fitter.

Understand the magic

What makes our training so effective, how you will benefit from it and last but not least how come it's even a bunch of fun.

Your Community

Experience our spirit and get to know a bunch of awesome people and motivating training buddies.