of the day for more
QUALITY OF LIFE
Working out with us is a whole lot of fun and will get you real fitness. No matter what your fitness level is, we adjust exercises and loads according to you. In a one hour class our coaches will warm you up, improve your technique in the skill part and will challenge you for a heart pumping workout. Training in a group setting will motivate you giving your best and keeps you commited to working out. Gymnastic exercises, lifting weights and a cardio workout - all in one session that will prepare for any physical challeng that life gives you.
Anybody can tell stories...we let our members speak because they have the best stuff share. Meet Corina, who is with us since 2014 and found her hobby with CrossFit or David and Bastian, on of our dynamic family duos and take a look at Mikes story who turned his life around. We are proud to be able to support those thrilling stories.
Everybody can do CrossFit
No matter what fitness level you have, we have the right workout for you.
No false promises
Measurable results are guaranteed and you will keep track of your progress.
Every workout is different which keeps you feeling challenged and motivated.
We support each other and you will train in a family like atmosphere - no one gets left behind!
Frankfurts better fitness experience.
Your strongest hour of the day for more quality of life.
With lots of fun, yet the necessary seriousness, we create a motivating learning atmosphere. Our members expet their strongest hour of the day - we take care of it.
We are more than a place to workout. We are a part of your life and benefit your day. You do not only meet training buddies here but also friends.
We strive to evolve constantly for our members, for ourselves and for our business. Permanently learning is also somethings that drives us as coaches, staff and entrepreneurs.
Professional structures are the foundation we need to provide an awesome experience for our members and a fun working atmosphere for our staff.